I Feel Good

Hello beautiful,

Last week’s brunch launch of The Joyful Momentum Collective (TJMC) was magical.

I’ve shared a few pictures below.

I asked the attendees to pay attention to some of the questions they ask themselves; many times on autopilot.

Then we took some of the less empowering ones and shifted them to what they really would love to see come true?

"What if I make the wrong choice?"

"Do I need another certification or take another course?"

"Why is this so hard?"

"I know this stuff, why is it not working?"

Add your own favorite.

Then I shared a few new reframes or mind shifts to substitute:

“What if the one and only problem I seem to have is that my life can't possibly be any more perfect than it is right now?" 🤯

That is one BIG #LBM (💡Light bulb moment). I would print that out and put it where I could see it all the time.

Consider “Where do I usually lose momentum?”

instead of, “Why don’t I ever finish anything I start?”

That is a very different question.

It moves you out of judgment and into awareness.

You may also ask: "Who do I needto beto make this normal for me?

There are so many more empowering and elevating

questions you can ask yourself.

This is some of the work we will be doing together in The Collective.

🌸Creating new habits

🌸Holding each other accountable

🌸Practicing stepping into a new normal ~ together.

If you want to jump on board as a founding member today for just $37/month

(YES, I AM CRAY CRAY), come in and play with us.

JOIN today. We will get started soon!

This is not a program or a course. It’s you coming to the calls for support and to actually take joyful, intentional action. Thus, why I chose to call it The Joyful MOMENTUM Collective.

To not only get you in motion, but keep you in motion.

So let’s get into the flow with a short but sweet…

⚡️[JJJ] Julie's Joyful JOLT⚡️

I am aware

I am aware of my thoughts

I am aware of my beliefs

I am aware of my actions

I’m pausing right now

I’m choosing to think differently

I’m choosing to talk about it differently

I begin to become more aware of how I’m feeling

Once I’m aware I can make a change

I notice when I’m in the flow

I notice when I thinking good thoughts

I’m noticing what I’m noticing

I can simply shift what I’m focusing on

It’s a simple step but powerful

I am choosing to focus on my desire

I am choosing to feel that it already here

I am choosing to feel good about it

I am choosing ease and flow

I am choosing calm and peace

It feels good

I like feeling good

I feel good

I feel good

I feel good

Yes! That feels sooo good!

Let’s keep the momentum going. Don’t keep trying to do it on your own. I’ve got you! Come play in our sandbox. Jump on board for less than 5 Starbucks drinks a month. Check it out here.