12.22.25 Self Talk

12.22.25 Self Talk

12.22.25 Self TalkJulie Kraschinsky
Published on: 23/12/2025

Talk to yourself with positive expectations. Inform your subconscious of your future desired outcome. You’ve already programmed it for what you don’t want… Now the “work” is in the repetitive reprogramming.

JJJ Julie's Joyful JOLT
12.15.25 Flow To Me

12.15.25 Flow To Me

12.15.25 Flow To MeJulie Kraschinsky
Published on: 15/12/2025

Flow to me

JJJ Julie's Joyful JOLT
12.8.25 Acknowledge Your Feelings

12.8.25 Acknowledge Your Feelings

12.8.25 Acknowledge Your FeelingsJulie Kraschinsky
Published on: 08/12/2025

A reminder to go easy on yourself and know that you are beautiful. Focus on what you feel not what you see.

JJJ Julie's Joyful JOLT
12.1.25 Don't be a quitter

12.1.25 Don't be a quitter

12.1.25 Don't be a quitterJulie Kraschinsky
Published on: 02/12/2025

Don't be a quitter! Stay on track and do it with people that can support you.

JJJ Julie's Joyful JOLT