Bring the joy back

Bring The Joy Back 3.9.26

March 09, 20262 min read


Weekly Dose of Joy Banner

Hello beautiful

Last week I was at an event and I was told, “You can’t sell JOY; no one will pay you for that.”

That set off a series of jokes and chuckles throughout the event every time someone used that word.

AND it kept coming up~ over and over again!

Hmmm… there may be something to this JOY thing!😊

I think you CAN sell joy!

Did you start your business for it NOT to bring you and others JOY? I think not!

But many of us still got caught up in the weeds and then it starts to feel like a job vs a business.

Let’s bring the JOY back to your business and your daily tasks.

Read your JOLT and then enJOY the meter I’ve created for you at the end.

⚡️[JJJ] Julie's Joyful JOLT⚡️

Today, I needed a little boost

Oh, I’m so glad I have this JOLT

This is just what I needed

Sometimes, it feels lonely being a CEO

Sometimes, I feel like I’m doing it all myself

Sometimes, I feel like I’ll never get to the end result

So now I can take a deep breath

I can take a few slow, deep breaths

I can recalibrate

I can choose to feel empowered

I can choose to shift how I am feeling

I am in control of how my day goes

I am the one setting the Joy Meter today

I am choosing to have a great day

I am choosing to feel good today

I am choosing to focus on what is working

I am choosing not to second-guess myself

I am choosing to feel good first, then take action

I am choosing to feel equipped and empowered

Yes, that feels really good

That feels good

I feel good

I feel good

I feel good

Let’s do aJOYcheck. Where is your Joy Meter right now?

😞 1 – Discouraged

Energy is low. Doubt and heaviness.

😟 2 – Drained

Feeling overwhelmed or tired.

😐 3 – Neutral

Not bad, not great. Just moving through the day.

🙂 4 – Hopeful

A small shift. You can feel possibility again.

😊 5 – Steady

Grounded and capable.

😄 6 – Energized

Momentum and confidence are returning.

🤩 7 – Joyful

Aligned, excited, and taking joyful action.

What thought would move you up one notch?

What action would raise your Joy Meter by one point?

Read theJOLTone more time and then see where you are?

I'd love to hear back from you.

Professional women are leaving the workforce every day to pursue their dreams of becoming the CEO of their life. Is that you? Hi, I’m Julie and I have spent the last 25+ years developing techniques and tools that connect with my soul's path to pursue a heart-centered approach to coaching women through a prosperous business journey. My clients are not new to the business world, but they are new to owning their own business and understanding what it means to be the CEO; my method begins from the inside out.

C-E-O = Clarity- Energy- Overflow vs Confusion - Exhaustion- Overwhelm

Julie Kraschinsky

Professional women are leaving the workforce every day to pursue their dreams of becoming the CEO of their life. Is that you? Hi, I’m Julie and I have spent the last 25+ years developing techniques and tools that connect with my soul's path to pursue a heart-centered approach to coaching women through a prosperous business journey. My clients are not new to the business world, but they are new to owning their own business and understanding what it means to be the CEO; my method begins from the inside out. C-E-O = Clarity- Energy- Overflow vs Confusion - Exhaustion- Overwhelm

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