2.23.26 Be-Do-Have

Hello beautiful,

These are words I hear so often:

I need to...

I want to...

I have to...

Yikes!

They are constricting.

They are affirming scarcity.

They are solidifying what you “don’t actually want.”

They are what I call push energy.

Earlier this year I shared with you my phrase for the year.

BE - DO - HAVE

It must be in this order.

In order to have the thing you desire, you must become the person who already has it and who takes the action that the person you desire to be takes before it actually appears.

Yes, I know that doesn’t make any sense. You may say it is even nonsense. (No sense). Not what you’ve been taught.

Do more, make more calls, work harder, throw spaghetti on the wall, some will stick!!!!

Breathe and work on the “be-coming”.

If you get this, your world will start to shift.

Stay with me for a minute.

The question is,“Who do I want to show up as?”not “What do I need to do to get the thing that I don’t have?”

Focus on your desire and the feeling around having it now, not on the longing to notice you don’t have it.

The very reason I created the Weekly Dose of JOY to land in your email inbox on Monday mornings is to ward off the “Monday Morning Scaries.” I want to give you the support you may need as a solo entrepreneur so you don’t feel like you have to do it alone.

Enjoy a favorite JOLT from the past below.

⚡️[JJJ] Julie's Joyful JOLT⚡️

Sometimes Mondays feel heavy

I’m re-energized over the weekend, even motivated

I feel like I’ve got this

I know it’s good to be away from our daily tasks

I know it’s important to step away from time to time

I have to feel better about being OK with enjoying my time off

If I let myself have a bit of time and some grace

I know I can reach for resources to help me

I can pull from the tools that I have at my disposal

I can take frequent joy breaks* throughout my day

I can shut down my computer and walk out of my office

I can go outside maybe once or twice during the day

I can play some upbeat music to fuel my soul

I can even read a chapter of a book I’ve been wanting to read

Then, I can go back to taking intentional action

It doesn’t feel so overwhelming anymore

I don’t have to work 8 hours straight

I don’t have to keep working until I get a result

I don’t have to be chained to my desk to get results

I know it’s more important to feel goodfirst

I know feeling good first will attract more to me than hustle

I know success is not found in the hustle

I know success is not found in me pushing myself

I know success is not a result of my working long and hard

I’m allowing success to find me

I’m allowing ease and flow to find me

I’m allowing more joy into my day, and success will find me

I’m allowing

I’m allowing

I’m allowing

I like this calm and ease and flow feeling!

Thank you!

Thank you!

Thank you!

Gratitude is an activator to abundance!